Category Articles

The Value of Dreams

clouds at the top of mountains.

  The Value of Dreams and Dreaming: Throughout history, certain people have had extraordinary experiences (e.g. certain transformative dreams and illuminative experiences) while asleep or semi- awake. Some of these experiences have marked history, enabled civilizations to advance, and profoundly…

Developing A High Performance Mind

A man holding a brain that is made out of light and electricity.

In this publication we begin to focus on improving your Critical Thinking Skills as pioneered by Edward De Bono: Many times we make important decisions based on emotions, rather impulsively, in anger, without proper advice or without sufficient information, particularly,…

Benefits of Meditation

a silhouette of a woman who is meditating on top of a hill.

Here we focus on the importance of Meditation and solitude for optimal health, efficiency in everyday life and business affairs. We will also consider the importance of biofeedback to elicit health-producing effects. Over the past few decades, numerous ‘scientific’ studies…

Physical Health Nutrition

25 bowls filled with different types of fruits and vegetables.

We will give some examples of certain medications, their value, and adverse side effects (losses of ions/vitamins) and how to correct their imbalances. For example, many people take certain medications (drugs) for various conditions, but do not realize that it…

Physiological Stress Management

a woman is covering her face.

We have already seen that: (a) University of Massachusetts study, and (b) Dr. Singh’s (Editors) study confirm that meditation increases melatonin levels which is an important factor for decreasing the risk of cancer (e.g.breast and prostate). The objective of this…

Psychological Health – Beating Depression

A person sitting on a bench.

We now live in an age of global sadness. Today Depression is ravaging humanity. It is virtually an epidemic with 15% of the American population or 18.0 million Americans being afflicted. Depression is the worst common psychological distress of late…

Cancer Patients and Complementary Medicine

Natural medicine.

Monday, Aug, 4 2008 (Health Day News) – As many as 61% of cancer patients use complementary therapies such as prayer, relaxation, meditation and massage, researchers from the American Cancer Society report. (Sept 2008) issue. This new study echoes findings…

Visualization, Imagery, Hypnosis

A pocket watch swinging left to right.

The 5-10 minute visualization and breathing exercise for increasing melatonin levels by stimulating the pineal gland. You must be extremely focused an absorbed during this procedure. This mini technique must be done as much as possible with a sacred and…

Adult Children Of Alcoholics
(Book Review)

Two glasses filled with alcohol.

Ten million alcoholics are in this country (U.S.A.). These people whom are victims to their own self, also (victimize) adversely affect others with whom they associate Employers, relatives, friends and families of alcoholics suffer from the effects of alcoholism. Many…

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