This is a powerful meditation for cultivating love, compassion, kindness and empathy – for others and for ourselves – and sharing that kindness with all beings.
A guided meditation app on Oculus, which was used in this study. For more information, please visit https://guidedmeditationvr.com/.
360 VR video for Hinduism created by the 7D team. This video was used in this study.
© 2018 7D Health.